TRAINING SCHEDULES 2013

Year Round Defensive Backs Techniques Training Camps 

Year Round Sports Performance, Plyometrics, Speed and Agility Camps in Lakewood/Long Beach,Riverside, and Redlands.

Winter Track and Field Sprint Camps for Southern California Youth(s)

Fall, Spring, and Summer Sprint Training for Track Sprinters in Lakewood, Long Beach, Corona, Riverside, and Redlands Areas.

40 Yard Dash, Pro Combine Speed, Defensive Back Training, Plyometrics, and Agility Training for NFL, CFL, AFL, Free Agents, and College Football Players and High School Prospects. Major League Baseball, Minor Leagues, and AAA. MLS and NBA and WNBA athletes. Speed and Conditioning training for Professional and Collegiate Upcoming  Football Season. Track and Field Sprint Training primetechniques@yahoo.com

 
 
 
 
 
 

All Camps are Monthly 1x a Week-1.15hrs. each Session! For Booking Contact Coach Aaron Prime Goodman primetechniques@yahoo.com 562-206-3912

All Sports Speed Agility Quickness and Plyometrics. June-July-August-September-October-November-December 2013.
Ages Times Locations Camp Fee
7-17 TBA

Riverside,Ca.
Redlands,Ca.
Lakewood/Long Beach,Ca.

 $90.00 per participant per Month 


email:primetechniques@yahoo.com. 562-206-3912
 
Track Sprinters Techniques Camp June-July-August-September-October-November-December 2013
Ages Times Location Camp Fee
7-17 TBA Redlands, Riverside, Lakewood/Long Beach

$90.00


email:primetechniques@yahoo.com 562-206-3912 for Booking.
Football Speed Agility and Quickness Camp: June-July 2013
Ages Times Location  Camp Fee
7-17 TBA

Redlands/Riverside,Ca.
Lakewood/Long Beach,Ca.

$90.00

 



email:primetechniques@yahoo.com  562-206-3912


 
Winter Track and Field Sprint Camps
for Southern California Youth(s)

Primetechniques Sprint Club is Nationally known for being a dominant Olympic Development Squad. Here's your young athlete(s) opportunity to learn from one of the Best Sprint Technicians. These Camps will teach sprinters how to manage their race(s), and competition. Athletes are not so young, that they can't learn skills used by the Professionals.
Youth Camp 1
Ages Dates Times Location Camp Fee
7-17 January 8-9, 2014 TBA Redlands/Riverside and Lakewood/Long Beach,Ca. $80.00
email:primetechniques@yahoo.com. 562-206-3912
 
Youth Camp 2
Ages Dates Times Location Camp Fee
7-12 January 12-13, 2014 TBA Inland Empire and Lakewood/Long Beach,Ca. $80.00
13-17 January 25-26, 2014 TBA Inland Empire and Long Beach,Ca. $80.00
email:primetechniques@yahoo.com  562-206-3912 for Booking
 
Fall, Spring, and Summer Sprint Training for Track Sprinters in Riverside, and Long Beach Areas Areas.
Primetechniques Olympic Development Squad will be conducting Fall Training for Young Sprinters. Class will prepare young athletes for and during competition season of 2013-2014. This Class will help local Clubs and High Schools, receive help with elite training for youth(s). You don't have to compete in meets to train and learn. Here's what local parents have requested in their Areas.
Sprint Techniques Training Classes - August-September-October-November-December 2013
Ages Sessions Per Month Fee
7-17 2x a week $90.00 Monthly
Fall Classes - August-September 2013
Ages Sessions Per Month Fee
7-17 2x a week $90.00 Monthly
Fall Classes October-December 2013
Ages Sessions Per Month Fee
7-17 2x a week $90.00 Monthly



 

 

40 Yard Dash Training, Pro Combine Speed Training, Defensive Back Training, Plyometrics, and Agility Training for NFL, CFL, AFL, Free Agents, College Football Players and High School Prospects. Major League Baseball, Minor Leagues, and AAA. MLS Soccer, NBA and WNBA athletes.


Primetechniques Speed Enhancement will be training Football Players, in above level Speed and Agility training. Training will also cover the dynamics of 60yds. 40 yds. 30yds., pro shuttle, L Dill, and veritcal leaps. Most programs will throw your equillibrium off with devices. This will interupt top level performances. Primetechniques philosophy, "Is point a to point b". Direct muscle memory training and non waisted movements is the key to dominating your Pro Day and Pre Season Training.

Sports Managements, Agents and Law Firms, Primetechniques is the new Sports Performance Coach on the block. Training in Southern California will definetly heighten your chances at improving each day. Athletes you will keep your needed weight and muscle, while becoming fast with a sprinters form. Basketball Players will have explosive leaping ability and agilty.

Upcoming Season Conditioning and Speed Training for Professional, Collegiate and High School Football Players. Track and Field Sprint Training for Girls and Boys High School, and Under Athletes, for Field Events, Distance Runners (added kick for finish), 100m, 200m, and 400m.

Sessions Per Week Fee $180.00
Youth to College Athletes 1.15hrs *2 x a week. 1.15hrs for Youth to Collegiate Athletes. Inland Empire Orange County and Los Angeles Areas

 

562-206-3912

primetechniques@yahoo.com.



 
 
   
Prime Techniques // Sports Conditioning & Speed Enhancement
Coach Aaron "Prime" Goodman
Defensive Back / Sports Performance / Motivational Speaker for Youth /Speed and Agility/Plyometrics for Leaping Ability
 
San Bernandino-Riverside-Los Angeles-and Orange Counties in California

562-206-3912 

Gerald Acosta | Multimedia Solutions
Prime Techniques specializes in sports training & sports performance enhancement, having helped amateur athletes and pro players reach their goals through sport-specific training. Prime Techniques athletes have gone on to compete in junior, college and professional level sports including the Olympics, World Championships. Prime Techniques has coached and consulted athletes in the following sports: football, basketball, volleyball, track, & soccer. Prime Techniques offers an incredible array of athlete development programs, for speed, quickness, agility, balance, plyometrics, strength and sport-specific training. Prime Techniques have evaluated and endorse these as the greatest training tools for the advancement of human performance to support coaches' desire to accelerate their athlete's improvement. Prime Techniques develops conditioning resources, conducts research, offers the Speed, Quickness, Agility and Balance programs to suit your individual needs.
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