Quick Coach Stats

 

"This quarterback take a three step drop, I'm breaking to the ball with the quickness. The receiver better hope It's an interception. Because I'm definetly going to hit him hard or score. Aaron "Florida Flash" Goodman 

"Man, I could easily Go and Snatch something from the Store and Run. I'm out here with No Family and Starving. Lord Guide Me to do the Right Thing. I always got away with a Baton or an Interception. Never got away with Lying or Stealing. Got me a Job the Next Week. Parents Raise your Kids Don't Let them Raise you."- Coach Goodman

"Coach, Why are you always making us do Drills over. Did you do it right? I did! Well, let me see you lead them on how to do it. Okay! watch I'll show you'll how it's done" Just because, some Athletes or Youngsters Complain. Doesn't mean they are not Leaders. It takes a Leader to find a Leader. A Leader doesn't mind Following a Leader."-Coach Goodman

 

"Goodman, you open your hips to soon again, you will owe me after practice. Before, I could wonder what he's talking about. Goodman, you have blazing speed no receiver can run past you. I want you to read that 3 to 5 step drop of the QB. Meaning play those short routes, yet never stop your feet. The ball has to travel, don't have all that speed and don't know how to use it. It's called making a big play son."-Coach Goodman's DB Coach at RCC-Dr.William "Coach V" Vincent

"I'm sorry young man, you will never be able to participate in sports again. Coach Goodman at the age of 13, diagnosed with Osgood Schlater's Disease. When your bones are growing faster than your muscles. A little bone knot 6-8 inches under your knee cap. Extremely painful. Goodman would have to travel over 40 miles to attend a flat school with no stairs. In 8th grade I would be carrying my books to class and I would just fall down. I was 5-11 inches then, and I'm still the same height today. No Trainer or Earthly Guidance, I did squats everyday. I was wondering why I stopped growing. It's other ways of helping this. God told me to keep training and my work will show. See above bio to see what happened with the rest of my life. Will keep Doctor's name anonymous." Amen-Coach Goodman

 


Prime Techniques offers an incredible array of athlete development programs, for speed, quickness, agility, balance, plyometrics, strength and sport-specific training. Prime Techniques have evaluated and endorse these as the greatest training tools for the advancement of human performance to support coaches' desire to accelerate their athlete's improvement.

Message to our Youth, from Coach Aaron "Florida Flash" Goodman

Hello young women and men,

I would like to really extend some words of wisdom, by letting you know that no matter how hard the task. You can accomplish the unthinkable, as well as, the unbelievable.  At the tender age of seven my mother Jeannette Goodman passed away. I remember sitting in church at her funeral, god spoke to me and he told me that it won't be long you're going to be something special.  The look I get from hundreds of people lives I’ve been able to impact, there's nothing like it. You have to have drive and ambition; don't let another human being decide for you what you're going to be.  I will never understand how a child grows up with parents that loves and cares for them; never show respect to those parents.  After my mother died, my sisters and brothers nearly grew up state raised.  My family was able to take us in and raise us, yet there's nothing like having your own.

I’m saying that to say this, "Majority of struggling individuals I come across treat their parents bad." I’m not perfect, but I’ve loved my elders better than their own children have loved them.  The word is respect; we can do better in life with respect.  It doesn't matter whether are sports, politics, or your sister and brother, you respect yourself and others will see what you're giving off.  Coming to California from Florida at age 19. On the Greyhound Bus with $1.00 in my pocket with no family in sight. I’ve had the toughest time living you could imagine.  People ask, "how were you able to survive". I simply kept with me what my adopted parents Charles and Kim George raised me with.  Growing up in church, you will know how to turn to god in good and bad times.  The message I heard from god as a child, has kept me from doing harm towards people.  I love the person I’ve become, mainly from respecting myself and knowing my self worth.  Young ones don't think because someone does something for you, that you owe them your life. 

The lesson for you is to help and assist someone else.  That’s a great method of growing as an individual, by giving and not looking for a return.  When your heart is good toward your friends and enemies, you sleep comfortable.  Being on my own without family I always asked, "why is this person my friend"?  You have to ask that question, because the youths of today always coming home with a new friend.  I try to be a better friend to others, and not expecting anything in return.  People take advantage of me all the time, yet they don't know it.  I feel it's an honor that I can help others, I know when to say when.  I’m truly blessed by god to be given gifts that people count on, so with all my might this work has to stay tight.  It’s always easy to quit, but don't.  The biggest thing in life and in sports is when I lost, because that's what it takes to win.  There’s always someone better than you, but they might not know how to lose.  Only because they're used to winning, what will happen when they finally have to lose. To the young women and men that are growing up with the type of life I had to encounter there's more to life than, what's presented.  Some of the greatest influences came from being at the bottom. 

You and I could become millionaires and lose it all, but the greatest thing is that we'll know how to live with such a lost. Hold fast to faith, because anything that comes to you easy will leave you just as easy.  Build a foundation first; this will help you stand strong in your endeavors.  As you climb that mountain to success, keep your eye on the prize.  Remember, to do look down and up.  That way you see where you came from to get where you're at, and where you're about to go.  Don’t get caught up in meeting all stars and movie stars, because you won't become the person you're going to be.  It’s okay to congratulate them, yet they didn't raise you.  The biggest stars in my life come from the villages of Jacksonville, Florida. And California. Because it takes a village to raise a child. Thanks to Coach Robb Jennis for saving me from the streets of Jacksonville, Fla. You make my coaching job easy. Every coach that I ever came across as an athlete. 

To my family and friends back home, and friends in California. I love you all.  To my Father God Who Art In Heaven, I’m at your mercy. I will not abuse your given gifts.

Thank You-

Coach Aaron "Florida Flash" Goodman

 

 

 
   
Prime Techniques // Sports Conditioning & Speed Enhancement
Coach Aaron "Florida Flash" Goodman
Defensive Back / Sports Performance/ Motivational Speaker for Youth /Speed and Agility/Plyometrics for Leaping Ability
Southern California, California
 
Gerald Acosta | Multimedia Solutions
Prime Techniques specializes in sports training & sports performance enhancement, having helped amateur athletes and pro players reach their goals through sport-specific training. Prime Techniques athletes have gone on to compete in junior, college and professional level sports including the Olympics, World Championships and Stanley Cup. Prime Techniques has coached and consulted athletes in the following sports: football, basketball, volleyball, track, & soccer. Prime Techniques offers an incredible array of athlete development programs, for speed, quickness, agility, balance, plyometrics, strength and sport-specific training. Prime Techniques have evaluated and endorse these as the greatest training tools for the advancement of human performance to support coaches' desire to accelerate their athlete's improvement. Prime Techniques develops conditioning resources, conducts research, offers the Speed, Quickness, Agility and Balance programs to suit your individual needs.
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